we’re so terrified of our own thoughts that we drown them out whenever we can.
music or videos or podcasts or tv or social media or other content.
like when was the last time you didn’t have any external stimulation of any kind. like just lost in your own thoughts? probably in the shower, and then you’re back to stimulation 24/7. surely thats a problem???
just a thought
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checkmate i have adhd so my brain has found ways to keep itself stimulated by constructing little worldbuilding projects and stories when i’m bored. I could legit sit in a room for 2 hours alone with my thoughts; I think I already have. you might think that adhd is a weakness in this case, but for me, it has imbued me with god-like un-boredom powers.